January 30th, 2006

Posted to my WW buddies on MSN GoaD, titled...
Happy Monday Morning Happy Monday Morning

...This was what my Mom used to sing to me when she was trying to drag me out of bed in the morning for school. :o) (I'm trying to think of what the tune is...it was either that one or Good Morning to youGood Morning to you... to the tune of Happy Birthday) Once I was in high school, it became wet wash cloths thrown @ me! LOL!! At a certain point I appreciated it & could catch it w/ my eyes closed....putting it on my face to wake me up... always worked.

Good morning guys! Everyone ready to start their week on a positive note? (no pun intended!) I certainly am! I know, I know, I seem a little bi-polar, don't I?? (up, down, up, down........I'm not, by the way.) I think about where I was last Monday on my WW anniversary & where I am now...... just goes to show how well things can go when you just do what you know is right for you... how easy it is to turn things around when you're willing to just do the work. So...knowing this, why do we let things go south every so often?? I remember coming to this realization early in my 1st year of WW (this go-round) & when I felt myself slipping ever so slightly I could pull myself up so quickly, knowing that I wanted to continue the positive movement, the positive feelings, etc. It worked so well... I don't get why I'm not as quick to turn things around these days... I know how it works... JUST DO IT, huh??

Okay... enough about that. :o) What positive things are YOU going to do for yourself today? What are you going to do to make yourself proud? (hope you all had a good weekend!) My goal for the day (the week, actually) is to JOURNAL... that's what works for me & I know I have to do it.

After having a record warm month of January, we got a few inches of snow last night. It'll be cool today... 30 for the high, but looks like we'll be back above freezing again for the next few days. Crazy. (NOT complaining!)

I have a dental appointment this afternoon to get fitted for a crown & then will go to Aqua tonight...... w/ some laundry & cleaning in between. Just like weight loss, housework is a continuous job, isn't it?

Anyways... everyone have a great day!

Julie



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